Balance Pods
- ogelementary
- Sep 14, 2015
- 1 min read
We will be working on balance this week in one of our stations using our new Balance Pods!!! Balance is a great activity for students because it helps with:
Core stabilization- Which helps improve coordination, athletic skills, and posture
Neuromuscular Coordination- Improving the connection between the brain and muscles
Muscle Isolation- Engaging indivial muscles to help strengthen them without using other muscles to come to their aid
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