KAPHERD Administrator of the Year!
Mr. Douglas was selected as KAPHERD Admininstrator of the Year! Mr. Douglas has been a great supporter and advocate for the physical...
Building our Cardio Vascular Endurance
Each day your student participates in warm-up activities that focus on four of the five components of fitness: Flexibility Muscular...
Exercise of the Week: ABC Push-Ups
ABC push-ups are another great core exercise. Students will balance on the toes and hands in push-up position. Then the student will...
