

KAPHERD Administrator of the Year!
Mr. Douglas was selected as KAPHERD Admininstrator of the Year! Mr. Douglas has been a great supporter and advocate for the physical...
Exercise of the Week: ABC Push-Ups
ABC push-ups are another great core exercise. Students will balance on the toes and hands in push-up position. Then the student will...


Exercise of the Week: The Plank
The plank is a great exercise for building core strength! Using their stomach and back muscles students must hold their body flat as a...


Cooperative Hoops
Welcome Back! It has been a long cool summer and I was excited to see all of these students back at Oak Grove! This week in PE we went...


Summer Fitness
There are many ways to stay fit over the summer, Mr. Douglas, Mrs. Stipe, Mrs. Stone, and myself, Ms. Waterkotte, used running to stay in...