Badminton!!!
Students participated in a three week badminton unit in the month of November. Older students played traditional badminton rules while...
KAPHERD Administrator of the Year!
Mr. Douglas was selected as KAPHERD Admininstrator of the Year! Mr. Douglas has been a great supporter and advocate for the physical...
Building our Cardio Vascular Endurance
Each day your student participates in warm-up activities that focus on four of the five components of fitness: Flexibility Muscular...
Exercise of the Week: ABC Push-Ups
ABC push-ups are another great core exercise. Students will balance on the toes and hands in push-up position. Then the student will...
Animal Walks
Kindergarten and First Grade students are practicing their locomotor skills and how to use their bodies in different and fun ways. This...
Fitness Spotlight
Last weekend two of our staff members, Andi Stipe and Sally Stone, ran the Broadway Bridge Half Marathon! That is 13.1 Miles! Way to go...
Soccer Drills!
This week 1st through 5th grade students will be playing soccer! This is a three week unit that starts with skills, drills, and...
Playground Games
This week while the kindergarten and first grade students are being assessed on locomotor skills, the older students will be going over...
Exercise of the Week: Superman
The superman is another great core exercise that strengthens your lower back! Lay on your belly and lift your legs and arms off the...
Exercise of the Week: The Plank
The plank is a great exercise for building core strength! Using their stomach and back muscles students must hold their body flat as a...
